Losing hair in a young person becomes a critical issue for today’s new genration. There are many reasons behind this problem but one important aspect that affects the most is not following a good lifestyle. Yes you get our lifestyle and food habits are the main aspect that affect our inner health and we face hailfall issues at a young age. Here are certain reasons that show why rainfall is becoming a common problem nowadays.
Ongoing stress and mental pressure
Stress and mental pressure is the real reason behind hairfall. Make sure to avoid stress and don’t push your mind too hard.
Bad eating habits and having proper nutrition
Not having a proper diet and lack of well nutritious food also shows through the hard fall. Nowadays many young people eat fast food and unhealthy meals that silenty affect their helath.
Hormonal changes in the body
Sometimes due to hormonal changes hairfall can be more instances. For those who feel after having a proper lifestyle they still face this issue, without wasting time consulting with a doctor would be a good cohice.
Genetics and family history
Genetic and family history can be the reason behind hairfall, you can check this trough by your parents and uncle, aunty’s hair situation if you see the same problem that for sure hairfall comes to you by family history. However it can be controlled with proper treatment.
Weak hair care habits
Hairs need proper care like a baby, proper oiling, massaging and using products which are chemical free to keep them strong. If you do not follow these steps that can be a reason for your hair fall.
Excessive use of heat and styling products
Nowadays almost every young generation tries to do everything according to trend but if you styling fairs by using heat and other styling products that can affect the hairs after some time.
Scalp issues and buildup
If the scalp is not properly clean or you do not comb hairs for a week this can lead to hairfall. Ensure to take care of hairs, comb them with wooden comb and use natural products to keep them strong.
Lack of proper sleep
If someone is not having proper sleep for around 6-7 hours this can be the biggest reason for hairfall. So next time you sleep late be careful you will face a major issue of hairfall.
Health conditions and medications
Your inner health also decides the real condition of your hair. Unhealthy diets, lack of water consumption can be the reason. Tip: meditate on a daily basis. It will help your mind to feel relaxed and make your hair healthy.
Environmental factors like pollution
As the world is growing, populations are highly affected by this and it is also affecting our health. However, controlling this is not a single human hand ,but trying to cover up your head before you go outside.
